Medical experts say practising good hygiene remains the most effective way for individuals to protect themselves and others from swine flu. You should always:

• Ensure everyone washes their hands regularly with soap and water.
• Clean surfaces regularly to get rid of germs.
• Use tissues to cover your mouth and nose when you cough or sneeze.
• Place used tissues in a bin as soon as possible.

You can also prepare now in case the swine flu becomes widespread in the UK by:

• Establishing a network of “flu friends” consisting of friends and relatives who can help if you fall ill. They could, for example, collect medicines and other supplies for you, so you wouldn’t have to go out.
• Making sure that you have an adequate amount of cold and cough remedies in your medicine cupboard in case you or your family are affected by swine flu.

Keep an eye on this site for updates and insight.

We can also supply FFP3 respirators to individual and corporate clients.  Drop us a line if you’d like to pre-order, the factories are flat out and supplies are already taking months to arrive.

@Veterus 15 Jun 09